Atomic Habits
A practical playbook for behavior change—use the four laws to redesign cues, make good behaviors attractive and easy, and close the loop with satisfying feedback so they stick at team and personal levels.
Resources & Links
Atomic Habits is the missing operating system for consistent improvement: make the right behaviors easy and obvious, and let compounding do the rest.
Who This Is For
Developers and engineering leaders who want to improve focus, quality, and delivery without heroics—by changing systems, not relying on motivation.
Key Takeaways
- Identity-based habits outlast willpower; define who you are first.
- Four laws (obvious, attractive, easy, satisfying) make good behaviors inevitable.
- Environment design beats discipline—change defaults to reduce friction.
- Habit stacking creates reliable routines of small, compounding wins.
- Track leading indicators with a lightweight scorecard to reinforce consistency.
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The 80/20 Principle
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